Coping With Postpartum Depression
What is Postpartum Depression (PPD)? “After giving birth, many women experience a week or two of “baby blues,” marked by mood swings, feelings of ambivalence toward motherhood, mild depression, and bouts of unexplainable crying. These blues may be a result of hormonal changes; of the way labor, delivery, and motherhood are treated in today’s society; [...]
Panic Attacks – Agoraphobia Really Boils Down To Being Afraid Of Panic Attacks!
Agoraphobia is a very common anxiety disorder. It affects roughly 1 in 20 Americans in varying forms and degrees. The only disorder more common is alcoholism. This type of anxiety is fear based. You are afraid that you will be caught in a situation where it will be difficult or embarrassing to leave quickly if [...]
Anxiety attacks while Traveling.
An update on my trip to Portland, Oregon… Complete with panic attacks and car phobias! I had a great time though, and got to meet Craig Ferguson, which was probably the highlight of my year.
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